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DISCOVER

My Weekly Life Topic Guided Meditations

On a weekly basis I'm delivering you guided meditations for every important subject in life (motivation, anxiety, stress, sleep, addictions, diet, parenting, smoking etc.)

 

you can listen to the new meditation on YouTube Here and

by joining the 5M Self Care email list below.

Guided Meditations Videos

Guided Meditations
Be Present | Tamara Levitt (Guided Meditation Cover) Aaron Hill
11:27
5M Soulful Self Care

Be Present | Tamara Levitt (Guided Meditation Cover) Aaron Hill

Add my background music to your playlist here: https://distrokid.com/hyperfollow/aaronhill/key-reflections-vol-1 This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself because feeling successful each step of the way is the MOST important key to consistency. See you in the next 5M Experience! Aaron Hill 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net
Self Regulation Through Titration | Leslie Booker (Guided Meditation Cover) Aaron Hill
11:26
5M Soulful Self Care

Self Regulation Through Titration | Leslie Booker (Guided Meditation Cover) Aaron Hill

Add my background music to your playlist here: https://distrokid.com/hyperfollow/aaronhill/one-percent-111021?fbclid=IwAR3hGPP0c9J5l8Wev7Mxnm4SBwTNTx0FquLOgTRdqCUPtTsy0EeADgf9XrA This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net
Shifting Perspective (Guided Meditation Cover) Aaron Hill | Leslie Booker
11:01
5M Soulful Self Care

Shifting Perspective (Guided Meditation Cover) Aaron Hill | Leslie Booker

Please add my background music on Spotify, Apple Music etc. here: https://distrokid.com/hyperfollow/aaronhill/the-serenade-vol-12 This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net
Metta (Guided Meditation Cover) Aaron Hill
10:45
5M Soulful Self Care

Metta (Guided Meditation Cover) Aaron Hill

Please add my background music on Spotify, Apple Music etc. here: This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net
Easy Does It, But Do It | Aaron Hill (Guided Meditation Cover) George Mumford
15:58
5M Soulful Self Care

Easy Does It, But Do It | Aaron Hill (Guided Meditation Cover) George Mumford

Please add my background music on Spotify, Apple Music etc. here: https://distrokid.com/hyperfollow/aaronhill/breathe-of-life This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net
Relax Into Sleep (Guided Meditation Cover) Aaron Hill
16:05
5M Soulful Self Care

Relax Into Sleep (Guided Meditation Cover) Aaron Hill

Add my piano music to your Spotify, Apple Music etc. playlist here: https://distrokid.com/hyperfollow/aaronhill/contemplation This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. (Sebene Selassie) I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your mindfulness & meditation journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net
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