Add this guided meditation and my background music to your playlist here: https://distrokid.com/hyperfollow/aaronhill/breathe-deeply-a-guided-meditation Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself because feeling successful each step of the way is the MOST important key to consistency. See you in the next 5M Experience! Aaron Hill 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net

Add my background music to your playlist here: https://distrokid.com/hyperfollow/aaronhill/key-reflections-vol-1 This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself because feeling successful each step of the way is the MOST important key to consistency. See you in the next 5M Experience! Aaron Hill 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net

Add my background music to your playlist here: https://distrokid.com/hyperfollow/aaronhill/one-percent-111021?fbclid=IwAR3hGPP0c9J5l8Wev7Mxnm4SBwTNTx0FquLOgTRdqCUPtTsy0EeADgf9XrA This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net

Please add my background music on Spotify, Apple Music etc. here: https://distrokid.com/hyperfollow/aaronhill/the-serenade-vol-12 This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net

Please add my background music on Spotify, Apple Music etc. here: This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net

The 5M Experience 😎🤚🏽| 🎶🎹🙆🏽‍♀️🧘🏽‍♂️ 🧠🕉 A self care based, transformative, “breath of fresh air” experience that consists of Music 🎹 | Movement 🙆🏽‍♀️ | Meditation 🧘🏽‍♂️ | Mindfulness 🧠 & Mantra 🕉 Join us every Sunday at 10am EST on Clubhouse here: https://www.clubhouse.com/club/the-5m-fellowship Watch past 5M Experiences here: https://youtube.com/playlist?list=PLnY6tu8Vswc-xYDiGHCANnMCQly4k35vT LISTEN to past 5M Experiences here: https://anchor.fm/aaronhill

Please add my background music on Spotify, Apple Music etc. here: https://distrokid.com/hyperfollow/aaronhill/breathe-of-life This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net

Add my piano music to your Spotify, Apple Music etc. playlist here: https://distrokid.com/hyperfollow/aaronhill/contemplation This guided meditation was covered (with some improv) for practice purposes. I don't own the rights to the original script. (Sebene Selassie) I do however own the music which I hope you download and add to your playlist and enjoy. Please leave a comment if this meditation was helpful and if you'd like to donate to help me to continue to make content like this please as well as to build the 5M Mindfulness & Meditation App see the info below. Most of all THANK YOU for taking a moment to self care. And don't forget to thank yourself for taking a moment out for self care because feeling successful each step of the way is more than half the battle and the MOST important key to consistency on your mindfulness & meditation journey. See you in the next 5M Experience! Aaron Hill Help Me To Build The 5M App! (Go Fund Me) https://gofund.me/cad8c176 💵 Virtual Tips Welcomed 🙂🙏🏽 Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: http://www.PayPal.me/aaronhilltv Zelle: aaronhill28@comcast.net