A Soulful, Soothing Self Care Experience . To relieve your stress, Try my 5M Soulful Self Care Meditation of the day and let me know how it makes you feel!
REBIRTH OF THE RENAISSANCE MAN
Aaron Hill is a piano artist, mindfulness & meditation teacher, speaker, author and humanist who uses all that he has to help as many as possible.
Aaron Hill is a bit of a renaissance man and polymath with a wide range of talents and areas of knowledge and expertise in the fields of music, audio engineering, philosophy, theology, psychology, psychotherapy, mindfulness, meditation, business and entrepreneurship to name a few.
Hill's educational background includes certifications in Music Production and Engineering from Berklee School of Music and Sheffield Institute for the Recording Arts.
WHAT WE OFFER
A Weekly Family Friendly Interactive Musical Workshop!
Every Saturday I teach you how to decrease your stress, anxiety, grief, depression, improve your sleep and increase your overall peace through 5Ms; Music, Movement, Meditation, Mindfulness and Mantras.
5M is a 5 part self-care formula where as a certified meditation & mindfulness teacher I teach you how to use Music, Movement, Meditation, Mindfulness & Mantras to decrease your stress, anxiety, grief, depression, improve sleep and increase your peace.
I'm available for workshops at churches, spiritual centers, corporate environments. Inquire by clicking the button below.
My new mindfulness book for children and my life story for adults!
We are G.E.M.S. is the fun autobiography of musician Aaron Hill's journey of finding his gifts & talents, educating himself in and out of school, and learning mindfulness which would lead to his many successes.
Monthly & Annual subscription plans are listed below
Mindful meditation is the process of choosing a focal point, getting distracted, noticing it then gently leading yourself back to your focal point with a non-judgemental attitude.
Aaron I thank you so much for mantras they help me throughout the days of stressful work and when some daily life problems that may come up and there only one place I can go to is just relax and breathe looking forward to the next 5M Meditation class